Product Description: Supplement Genuine Endurance Muscle Recovery Why You Need Creatine Creatine supports your muscles’ production of ATP, your body’s primary source of energy for explosive exercise. Creatine... When used consistently, in conjunction with a proper diet and training, can create the optimal environment for your muscles to recover and grow. How It Works Creatine utilization can be described in terms of one of three basic energy systems, each of which uses the body’s universal energy molecule known as ATP (adenosine triphosphate). To use ATP for energy, the body breaks down one of the three phosphate molecules at the end of the molecule to produce energy. These two phosphates are broken down to form adenosine diphosphate (ADP, which contains only ATP). Your body can re-synthesize ADP to reuse it for energy production, and that’s where creatine comes in. Your muscles have a limited store of phosphocreatine, which pulls ADP back into them and recycles it into ATP. Taking creatine can safely increase these stores, and it can help you increase your work capacity by providing more reps and sets in the weight room within a structured training program.
Directions: Take one serving (2.5 g) of CREAINEXS™ with 4-6 oz (120-180 ml) of cold water, juice, or your favorite beverage. For maximum results, use in conjunction with a proper diet and exercise regimen.
Ingredients: This product contains eggs, wheat, milk, soybeans, tree nuts, fish, shellfish, and crustaceans.
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